Gerard has been working as a PT and a CrossFit coach on Wellington’s South Coast since moving here in 2011, including owning his own gym for a number of years. Recently he’s been coaching in Abu Dhabi and doing a bit of world exploration, returning to work in Miramar this year.
Gerard’s personal sporting background is in martial arts, with a speckling of running – but with further study he has developed an interest in weightlifting, gymnastics and CrossFit. His focus is helping clients to build healthy and strong bodies that allow them to experience all the adventures that family life and NZ outdoors have to offer.
Training sessions with Gerard involve a bit of laughter, lots of smiles and a decent amount of hard work – hard work that’s backed up with plenty of experience to ensure results and get his clients outside of the gym and enjoying life.